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Andrew Hillam

Andrew Hillam

KPJAYI Certified

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    Tag: aparigraha

    An In-Depth Look at Yamas and Niyamas

    The practice of Ashtanga yoga involves eight parts, or limbs, of which the first two are yamas and niyamas. Learn more about how these basic guidelines help…… Read more “An In-Depth Look at Yamas and Niyamas”

    March 23, 2017March 23, 2017 by Andrew Hillam

    The Eight Limbs of Yoga Explained

    There’s more to yoga than beautiful postures and deep breathing. Learn about the eight limbs of yoga that eloquently define the guidelines of this life-enriching practice. You…… Read more “The Eight Limbs of Yoga Explained”

    February 25, 2017March 23, 2017 by Andrew Hillam

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    Recent Posts

    • The Therapeutic Nature of the Aṣṭāṅga Yoga Primary Series August 10, 2017
    • What It Means to Celebrate Guru Pūrṇimā July 20, 2017
    • The Perfect Way to Breath in Ashtanga Yoga June 16, 2017
    • What Is Sūryanamaskāra? April 17, 2017
    • An In-Depth Look at Yamas and Niyamas March 23, 2017

    Andrew’s blogs

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    ahimsa andrewhillam antahsauca apampatih aparigraha asana ashtangayoga asteya bahirsauca bandhas bramacarya breathing certifiedteacher cikitsā vibhāga dharana dhyana dristi eightlimbs freebreathingwithsound gabhastiman guruji GuruPūrṇimā isvarapranidhana kpjayicertified Krishnamacharya Mūla Bandha niyama parampara patanjaliyoga pattabhijois Patāñjali pranayama prathyahara pusan roga cikitsā samadhi samtosa samyama satya sauca sharathjois suryanamaskara svadhyaya tapas tristhana Uḍyāṇa Bandha vinyasa yama yoga mala
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